Dear Unloving February…

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“Do what you have to do until you can do what you want to do.”

~Oprah Winfrey

Such a runner’s high ending January with 150 miles for the month only to get slammed on the face with the reality of a lower month mileage. Not everything is lovely, and although roses are ridiculous beautiful, it has thorns too.

Unfortunately February was not an easy month to navigate through life and training. From the get go, something totally out of my control derailed my progress and shook my physical and mental being. All of the sudden, my focus turned primarily to my health and getting back on track to being healthy again. My training schedule on a day-by-day and so it was everything else to the extent that I could make it on day-by-day. I was made and I was angry that I was harm was inflicted upon me. Sadly to this day, I still cannot publicly share. But I look forward to the day and opportunity to share to many of you.

I lost one week worth of training. From 32, 36, to 27 miles week, I was lucky that I got 7 miles in for that week. The mental and physical stress I went through was something I had never experienced. Being a runner and working on mental strength was what helped me during those dark days. I did my best to separate the problem and work on a solution. However, no matter how much you work on the solution and staying positive, time is the only component that can help. It really gets worse before it gets better. And it is in those days, hours, minutes and moment that you truly put toughness, hope and action into play. You realize then what you are made of.

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Eleven days later, I slowly started to resume to training again. My fitness was still there, but a lot of work was needed to restart and find rhythm. I was extremely low on energy in the mornings to get my runs and strength training workouts done. I had to really drag myself to get some miles in the bank after work. By then, everything that needed to get done – dinner, shower, taking care of our fur babies, and rest was all behind schedule.

My mom was here visiting me from Brazil and she helped as much as she could. But at the same time, it was hard for me as I needed to make sure she was well and comfortable. I wanted to spend as much time with her as possible, but at the same time, it was hard to find time for myself as work takes just about 90% of your time from family.

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My mantra for February became “Beat yesterday”; just beat yesterday every day, push a little more and you will almost there. Beat yesterday helped me see the light at the end of the tunnel.

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I was now left with only two week of training before my half marathon race – the Best Damn Race scheduled for the first Saturday of March. I believe in taper week to feel and be confident going to a race. My time was running short and I let go of a six mile run on the week before a race because my legs were just tired. I was feeling mentally burnt out and physically tired. I just wanted this training cycle to be over and race. What got me through was the anticipation of racing the best I could on that day and a good two weeks break from mandatory running.

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As the last week of February and taper week comes all at the same time, February month miles was what it was. 82 Miles of hard fought miles and I was still wondering how in the world I was even able to get these miles. It was the hardest month and hardest miles I logged in. These miles are not just number. There is no number to compare and analyze the struggle it was to get these miles in. It was pure grit that it is dug deep and you have no idea that it is there until a situation comes that asks you to dig deep.

So, take that February!

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“Beat Yesterday”

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