2017 OUC Half Marathon: It’s All Going Down Hill From Here

“Running teaches us that we are capable of so much more than we ever imagined.

~PattiSue Plumer


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As always, I was eager to run the OUC half marathon. It’s my favorite race and it is the last race of the year for me. The one thing I’m not a fan of it is the long and patchy stretch of brick road – that I really can’t stand but I deal with it. When I was with the Track Shack group, I was exposed to brick roads every weekend in the areas of Winter Park. I became accustomed to it and it was nothing new on race day. But since training on my own and with my #runsquad in Ocoee/Winter Garden area, I haven’t really run as much on brick road. I still do run on brick in the Ocoee downtown area, but it’s usually not more than 400 m at a time.

But let’s forget about the brick road for a moment, as I apparently had forgotten all about it when I finally found a tempo/race shoes in Asics DS Trainer 22. I fell in love with it and it loved me back. It was a mutual feeling. Weighting only 6.8 oz, I felt I could fly during my tempo and fartleks runs. I was sure that I was running OUC in my DS Trainer 22, or should I say, in Pre (yes I name all my running shoes!).

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Asics DS Trainer 22

Even up to the start of the race, it was never even a thought that perhaps the DS Trainer 22 could be a problem for my feet. As I entered the first stretch of brick, then a lightbulb lit up. Too late! I was too focus on my race. I was driven and determined to reach my greedy goal or at least to come very close from reaching it. For the first time in a race, I was in the ZONE!

Here’s the race recap:

MILE 1 – 5= 8:21/8:27/8:38/8:23/8:19

Per Garmin, start of the race was at 64 degrees with 94% humidity, yikes! Started off with the 1:55 pacer group and carried a disposable bottle with my mix of Chocolate Explosion GU & Water. Yummy! Tasted like chocolate almond milk and SAVES ME A LOT OF MINUTES as my fuel is ready to be consumed at any time I need. Mile 1 at 8:21, I thought it was way too fast, but I stayed relaxed and with the group. Congested areas, brick road and water stop, helped slowed down the pace a bit. Closing mile 3 at 8:38 and feeling being held, I decided to leave the 1:55 group and kick in my greedy gear. I felt strong and confident in the early stage of the race.

MILE 6-10:= 8:15/8:18/8:15/8:22/8:23

I was on my own pace and feeling strong. My GU intake in sporadic sections of the race was paying off with steady energy. Kurt was on his bike and the plan was to meet me around Mile 4 with my UCan drink, but that didn’t happen. It was not until mile 7 that I saw Kurt. And guess what? My drink wasn’t in the backpack! Kurt thought I put in the backpack, but I left it in the cooler. Because I mentioned it was in the cooler, I thought he would check and put in the backpack. I said I needed it with a hint of panic but maintaining my cool, and if he could go back in the car and meet me even at mile 10, it would be of great help. So he went back to the car. I did my thing and stay focused on my race. But my GU mix had been gone since mile 7.

MILE 11-13.20= 8:35/8:45/8:28 / .20 @ 7:17

From mile 11 forward, in my opinion, it’s the most challenging part of the OUC course. I was starting to feel my energy going down, but I stay focused and pushed for the 8:xx pace range. Approximately 2.5 miles of the course is all on brick road. I remember at mile 11 thinking that my feet was taking a beating, and by mile 12,  I was getting really tired of the brick and needed my UCan more than ever. Exactly at mile 12 Kurt handed my UCan drink and I couldn’t’ drink it fast enough! Mile 12 at 8:45 was certainly the hardest as the sun was beating down hard. I really tried to push more but my legs were tired and didn’t have much energy to pull it from. But even then, I managed a 7:32 pace in the last 800 m to cross the finish line at 1:50:54. My goal was under 1:50, so that was pretty close 🙂

Crossing the finish line again under 2, but this time  with enough buffer was amazing! My effort allowed for a 8:41 PR, that’s a lot of minutes shed. I never thought that one day I would be running a 8:27 AVG pace half marathon. It has been truly an enlightening experience and journey. For the first time, I felt being in the zone and experiencing a  transcend moment. The best way I can summarize what it meant to me is: a sense of gliding through space, being in control and confident.

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As soon as I crossed the finish line, it felt that was snapped out of the moment I was in. It took me a minute or two to start breathing calmly, even though I thought my breathing was stable, and to be able to talk full sentences. My friend Krista, who works with the race management, came towards me with so much happiness asking if I was okay and about Kurt’s whereabouts. All I could do was to give her a hug, give a thumbs up and point my finger somewhere around the crow as a way of saying that Kurt was somewhere out there. I really just wanted to stop in the middle of the road, but she kept me guiding towards the exit of the corral until she had to go back to work.

I kept walking and looking for Kurt at the same, but I just have a hard time finding him in a crowd. After I had chat with some social media friends who had raced, Kurt finally came in towards me. You know the drill, Kurt wears the medal every time! I couldn’t ask for a better execution of this performance. I have grown so much, both physically and mentally. It was a strong race throughout and I’m very proud of my achievements. Having Kurt’s support means the world to me and I couldn’t ask for a better run coach than Coach Victoria Phillippi with Run4Prs. I have PR’ed in every race since becoming her athlete.

Bring it on 2018!

 

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“It comes down to one simple thing: How Bad Do You Want It?”

 

P.S. If you want to know more about my feet, that’s for the next blog posting!

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